BARBARA
J MATHISON aka
LIZA "B"
Motivational Speaker
"Don't
say why. Say why not... Yes, I'll try. Yes, I'll dare."
Why and How Barbara Became Vegan... • Obese To Thin • SAD To Plant Based Lifestyle • From Taking Many Medications To NONE • Suicidal To A Passion For Living • Unhealthy To Healthy
Program I the DVD:
Tips on how to adapt to a Plant Based Lifestyle.
Barbara's story of overcoming obesity, high
blood pressure, high cholesterol, Fibromyalgia,
Polymyalgia, arthritis, retinal vein occlusion,
constipation, depression, low energy and more.
Motivates you to action!!
Program II the CD: • Introduction, Bio, Recipes, Substitutions,
Treasure Map Instructions, Website Links ...
PDF Format • Audio discussion with Barbara, Elaine
French and Jerry Smith ~ substitutions with
tips for what's in the pantry, refrigerator and
freezer • Audio continuation from the DVD of
"8 Step Strategy for Success"
techniques and details
I turned Vegan May 7, 2007!
It wasn't difficult to give up animal
products. Yes ~ that's all meat,
milk, eggs, cheese, yogurt, ice
cream, soup broths, etc.
Why turn Vegan?
• I was fat ~ from 30 to 100 pounds
overweight since I was 9 years old. • I was taking 4 blood pressure
medications, 2400mg of Ibuprofen
per day for 2 + years for severe
crippling pain that was diagnosed
as Fibromyalgia, Polymyalgia,
Giant Cell Arteritis and Arthritis. • Loss of sight in my left eye due to
a mini stroke "TIA"~ a warning of
the oncoming of a major stroke if I
didn't wake up! • 63 years old and didn't know
what to do. I was tired, low energy
unhealthy and unhappy about
myself. I had done every diet on
the market and no longer believed
that was the best way to live.
The first 5 months I dropped 40 pounds and no more pills or pain! 8 more pounds gone within
7 months without "dieting" ~ just eating plant based foods: vegetables, fruits, beans/legumes, nuts,
seeds and whole grains. My 1 year as Vegan lab work shows my cholesterol down 119 points! For the
first time inmy life I can remember I am not overweight ~ my pants are a size 4 and tops 6. I don't have
to follow in my mother's footsteps ~ taking 19 pills a day for years for many ailments because genetics play
a nominal role in our health ~ IT IS WHAT WE EAT!
Learn more about Barbara and how you too can lose weight naturally
• without dieting • eliminate diseases of today caused by the SAD (Standard American Diet) • be healthy and happy
8/16/08 Washington DC
PCRM 2008 Cancer & Nutrition Symposium
8/23-27/08 Chicago, Il
Madison, Janesville WI
8/29/08 St George UT
VSU~Jeff Novick
8/30/08 St George UT
VSU~Farmers Market
9/4/08 St George UT
VSU~KTIM Radio
VEG TALK
9/10/08 St George UT
VSU~DSC An Health Fair
9/10/08 St George UT
VSU~Library Lecture Series
9/27/08 St George UT
VSU~Go Green
10/18/08 St George UT
VSU~Community Expo
10/18/08 St George UT
Liza “B” ~ Elk’s
“Come to the Cabaret”
11/12/08 Janesville WI
Basics Food
Barbara J Mathison SUCCESS WITH A YES PRODUCTIONS
435.652.9320
435.632.3249
Looking for keynote speakers on Healthy Lifestyle Change, Losing Weight the Natural Way, Freedom from Medications, Becoming Vegan, Plant Based Diet, Overcoming Cancer and Leadership Development? Contact Barbara J Mathison
Learn more about Barbara and how you too can lose weight naturally
